WELLNESS PRACTICE CONSULTING INSIGHTS
Learning, Unlearning, Rerooting
A space for thoughtful women in healthcare building sustainable, values-aligned practices. Real insights, grounded strategy, and honest conversation about what it actually takes to rise on your own terms.
Hi, I'm Dr. Amanda
I'm a board-certified physical therapist, wellness practice consulting expert, and the founder of Root & Rise Consulting. I write about the things I wish someone had told me when I was building my own practice, the systems, the mindset shifts, the honest realities of doing this work sustainably.
Everything I share here comes from 16 years of clinical experience, every stage of practice ownership, and the lived experience of building a business that has to flex around a full, real life.
I'm glad you're here
Why Getting Unstuck in a Cash Based Healthcare Practice Often Requires a Different Way of Thinking
Practical insights for women in healthcare building sustainable, cash-based practices through clarity, systems, and intentional growth.
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When You’re Ready to Move from Research to Real Progress, I’m Here
Reading is one thing. Having a thought partner who understands your practice, your goals, and your capacity is another. When you're ready, let’s talk.